Mat Pilates 6 Week Course

Service Description

This mat Pilates week course starts on Wednesday 16th September 2026 at 5.30pm and runs weekly for 6 consecutive weeks. All ability levels are welcome, even if you have never done Pilates before. With a maximum of 10 participants, these supportive group Pilates classes will be held at Berkhamsted Pilates Studio on Berkhamsted High Street. Across 6 weeks, you’ll build confidence in the fundamentals, progress through the exercises, and develop a deeper understanding of how your body moves. Expect to feel stronger, more flexible, and more connected in your movement each week. All equipment will be provided but you are welcome to bring your own if you prefer! If you cannot attend all 6 weeks or would prefer to drop in, please get in touch at helenroseyoga@hotmail.com. Please note that drop in spaces are £18 per class and have limited availability.